Str8bat | Getbetter
Master Your Mind
Instructor Greg Chappell

Duration 3 Hours

Language English

Course price

Master Your Mind

This course by the Australian Legend Greg Chappell will teach you how to unlock your potential and get the best out of you. What did some of the great cricketers like Sir Don, Tendulkar, Kohli, Smith, Murali and Warne have in common? What is that one attribute which separates some of these iconic players from the rest? It is the power of their mind. One is not gifted with such skill by birth, rather it has to be developed like any other. In this very interactive and hands-on course, Australian Cricket Legend Greg Chappell will help you develop ways to master your mind and truly unlock your full potential on the cricket field. What are the mental routines that, some of the greats have used to their advantage, and how you can develop one for yourself. How to use Mental rehearsal techniques, which can accentuate your preparation and ensure that your skills get translated into memorable performances. The course will consist of hands-on exercises, case studies and practical applications. To top it all, you get a chance to have a 1-1 session with Greg (optional at additional special pricing). You not only get an opportunity to learn from one of the finest minds in the game, but also enjoy putting it to practice and seeing the impact that it has on your game.

Mental Rehearsals and devising your Mental Routines

You would have heard that “One plays best when the mind is completely blank” – But can one truly empty the mind? What is that lever which great cricketers use that ensures that hours of preparation translates into performance in the middle? They all have good and consistent mental routines. You will learn about different mental routines; also how you can develop one for yourself. You will also learn about the role of the conscious and the subconscious mind; how you can control the thoughts in your conscious mind so that the right auto-pilot program is triggered in the subconscious mind. He also talks about important techniques like visualization. How you can develop your visualization technique which will not only help you get maximum out of your training but will ensure that it translates in the match conditions..

Having the perfect practice session and Match Readiness

Greg will talk about what one needs to do in training. Here, he talks about why visualization is key to be effective in the game. Again, you will learn from many real life examples, which will inspire you and leave you yearning for more. Greg will also talk about how you need to mentally prepare for matches and what you need to do on match days. He also talks about what you need to do and think about during the game and what will give you the best chance of achieving success. You will truly understand how this wonderful game is much more than batting and bowling – It is a game of problem solving

1 on 1 Coaching

(optional at additional special pricing)

It does get better. You get a chance to have a 1-1 session with Greg. You come prepared with your questions, area of focus and Greg will help you find your answer. As they say, the mind is a powerful force. It can enslave us or empower us. Learn to use the power wisely. If you're interested in having a 1-1 session with Greg Chappell, please reach out to us on support@str8bat.com for further details.